Transform Your Health
I offer a personalised nutrition service designed for you to help you achieve optimal health.
How I can help you following an in-depth deep dive into your current diet, wellness, symptoms & lifestyle.
Help alleviate symptoms such as
Fatigue at various point of the day
Digestive issues, Bloating, Constipation, IBS
Peri / Menopausal issues
Skin Conditions
Weight management
Sleep, stress, mood support through Diet
Additional sessions can be booked for healthy eating cooking lessons
Often Functional Testing may be required to ascertain the route cause of your symptoms for example. Hormone Profile, SIBO, Stool Test, Genetic testing (these costs will be additional).
Ongoing support by email or call for the duration of our consultation period which will be around 12 weeks. This time is required to identify the root cause of your condition and pull together your plans. Give you time to make & implement the necessary changes to achieve your goals.
The format your 3 month journey will take:
Book a free 15 minute Discovery Call (to find out how we can work together)
Book an appointment
I will email you a Health Questionnaire to complete along with my Terms of Engagement. Both to be completed signed & returned.
Within 7 days of the consultation with me you will receive a Nutritional Report, this will include an explanation of your symptoms and why I am recommending certain changes to your current food intake. I may also advise on lifestyle and supplements.
You will then have 2 further 45-60 minute review consultations (in person or online) where I can find out what is and is not working for you and I will review your plan.
Transform Your Health Today
Discover a personalised nutrition plan just for you
FAQs
Find answers to common questions about my services
1. I offer an initial 3 month plan to begin your nutritional and wellbeing journey.
Thereafter ongoing support would be with individual top up appointments, (or a further 3 month package).
2. I also offer a stand alone one off Diet Diary review of your current food in take with a report and advice.
Booking a service is easy. Simply visit the Services page, select the desired package, and follow the instructions to book a time that works for you. Appointments can be in person or on Zoom. If you do not see a time that fits around your schedule, please contact me by email or phone to arrange a convenient time.
Yes, I will provide personalised nutrition support tailored to your specific dietary needs and goals. Plans are designed to help you achieve optimal health and wellness.
Yes, you can cancel or reschedule your appointment. Please notify me at least 24 hours in advance to avoid any cancellation fees.
Still have questions?
Contact me for more information.